Sattva Yoga Centre is a high-authority institution dedicated to the authentic propagation of traditional Yoga as a profound Vedic science. Since its establishment in 2012, the center has focused on holistic physical and mental well-being, guided by the principle of Chitta Vritti Niroddha—the calming of the mind’s fluctuations. Led by internationally renowned Yog Acharya Sri Suvaditya Gupta, who holds an M.Sc. in Yoga from the prestigious S-VYASA University, the center provides a disciplined and scientifically backed environment for practitioners of all levels.
The center is widely recognized for its Therapeutic Yoga programs, which offer personalized, small-group sessions specifically designed to manage lifestyle disorders such as spondylitis, frozen shoulder, and hypertension. Beyond clinical therapy, the center provides General Yoga for fitness and wellness, and specialized weekend sessions dedicated to Meditation and Stress Management. These programs emphasize the foundational Yamas and Niyamas, ensuring that the practice yields lasting emotional and physical results.
With a legacy of training organizations like the Indian Army and Navy, Sattva Yoga Centre offers both on-site and live interactive online classes. By combining deep theoretical knowledge with practical application, the center serves as a serene sanctuary for those seeking to integrate authentic yogic wisdom into the modern lifestyle.
Please sign in to see contact details.
Leave a Reply