Ashdin H. Dodhy is an accomplished yoga instructor with over 30 years of experience, dedicated to teaching the traditional, unadulterated forms of yoga. Beginning his journey in 1989 to enhance his performance as a competitive athlete, Ashdin’s practice evolved into a deep, systematic exploration of the discipline. Trained under the lineage of Yoga Vidya Niketan, he emphasizes adherence to foundational yogic principles rather than modern trends.
His expertise is extensive, covering Asanas, Pranayam, Mudras, and Meditation. Ashdin is particularly noted for his focus on mental health, successfully utilizing yogic therapy to assist students with anxiety, hypertension, and depression. He is also a certified practitioner in specialized areas, including yoga for children with special needs and personal counseling. An honorary examiner and award-winning student during his training, Ashdin now devotes his time to conducting classes, workshops, and retreats, bridging the gap between rigorous traditional training and modern, accessible therapeutic application.
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