Basic Information

Full Name
Poorvi Chevli
Experience
5+

Services Details

Yoga Type
Raj Yoga, Hatha Yoga, Vinyasa Yoga, Prenatal Yoga, Therapeutic Yoga
Yoga Purpose
Spiritual Growth, Weight Loss, General Health Maintenance, Therapeutic Healing, Stretching & Relaxation, Meditation & Mindfulness, Stress Management

Qualification & Certificate

Qualification
Master In Yogic Science

My name is Poorvi Chevli, and I am an internationally certified yoga expert and the founder of Trivid Yoga, a dedicated destination for holistic emotional healing, mental well-being, and nervous system regulation. With advanced training from the prestigious Bharatha Yoga in Mysuru (RYS 500) and extensive experience mentoring aspiring instructors, I am committed to providing transformative health solutions through structured online and offline programs that bridge the gap between functional physical strength and deep introspective practices.

At Trivid Yoga, we believe that true wellness is achieved when the body and mind feel entirely safe, grounded, and free. Having personally overcome deep mental and emotional trauma through holistic modalities, my approach is rooted in compassion, safety, and scientific breathwork, offering mindfully designed courses to help individuals release trapped stress, detoxify the system, and build lasting physical resilience from the comfort of their homes.

I specialize in:

Nervous System Regulation & Trauma Release – Utilizing specialized somatic movements and targeted asana sequences to release emotional blockages, reduce chronic stress, and restore inner peace.

Advanced Breathwork & Pranayama – Leading specialized programs like BREATH – Your Super Power to master functional breathing, optimize oxygen intake, and regulate anxiety in real time.

Mindfulness & Emotional Healing – Guiding deep, introspective meditation sessions aimed at cultivating mental clarity, emotional freedom, and resilience against modern lifestyle pressures.

Functional Asana & Physical Strength – Designing dynamic physical practices that safely build structural alignment, mobility, core stability, and overall metabolic vitality.

Yoga Teacher Mentorship – Drawing from my experience as an assistant teacher under Dr. Ami Desai to train, guide, and build practical confidence in the next generation of yoga instructors.

With a foundation built on authentic lineages and personal transformation, my mission is to provide a structured, scientific, and nurturing environment where every practitioner can achieve peak vitality, emotional mastery, and lasting inner clarity.

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