Ratish Rao

Basic Information

• Full Name
  Ratish Rao
• Experience
  5+

Services Details

• Yoga Type
  Raj Yoga, Hatha Yoga, Power Yoga, Hot Yoga, Iyengar Yoga, Vinyasa Yoga, Prenatal Yoga, Corporate Yoga
• Yoga Purpose
  Spiritual Growth, Weight Loss, Therapeutic Healing, Meditation & Mindfulness, Stress Management

Qualification & Certificate

• Qualification
  Master In Yogic Science

My name is Ratish Rao, and I am an expert yoga guru, wellness educator, and the founder of Yogabhyasa with Ratish, a premier destination for holistic fitness, physical rehabilitation, and professional movement training based in Mumbai. With over a decade of dedicated experience and a transformation rooted in overcoming a debilitating spinal injury myself, I am committed to providing powerful, science-backed health solutions that bridge the gap between ancient yogic traditions, modern anatomy, and somatic psychology.

At Yogabhyasa with Ratish, we believe that every physical challenge holds the hidden possibility to transform your life into a beautiful, pain-free experience. Operating out of Wadala East, my approach blends strict alignment and anatomical clarity with deeply compassionate care, offering tailored programs and professional certifications designed to reverse lifestyle ailments, enhance athletic performance, and empower fitness enthusiasts to master their bodies safely and confidently.

I specialize in:

Dynamic Yogic Disciplines – Expert instruction in Ashtanga Vinyasa, fluid flows, and advanced asana training, with specialized workshops dedicated to mastering complex inversions, arm balances, and headstands.

Therapeutic Rehab & Spine Care – Developing highly targeted, anatomy-based yoga routines to treat chronic back pain, slipped discs, hip stiffness, and knee issues, inspired by my own complete medical recovery.

Prop-Assisted Alignment – Utilizing specialized props like blocks, straps, and yoga wheels to make deep stretching, advanced postures, and structural alignment accessible to practitioners of all levels.

Sports Conditioning & Athletic Yoga – Designing tailored flexibility, agility, and injury-prevention programs specifically for athletes, including squash and badminton players, runners, and footballers.

Professional Teacher Training – Leading comprehensive certification programs in Yoga Instruction, Fitness Coaching, Strength & Conditioning, and Sports Psychology to cultivate the next generation of wellness professionals.

Breathwork & Mental Resilience – Guiding advanced sessions in Pranayama, Meditation, and stress-management techniques to combat corporate burnout, improve mental clarity, and foster emotional balance.

With a foundation built on real-world recovery and years of guiding both corporate professionals and elite athletes, my mission is to provide a structured, scientific, and empowering environment where every individual can unlock their peak physical vitality and mental strength.

Service Categories

• Personal Yoga Trainer
• Yoga Services

Location