Shamsah Panjwani

Basic Information

• Full Name
  Shamsah Panjwani
• Experience
  5+

Services Details

• Yoga Type
  Raj Yoga, Hatha Yoga, Vinyasa Yoga, Therapeutic Yoga, Nada Yoga
• Yoga Purpose
  Weight Loss, General Health Maintenance, Therapeutic Healing, Stretching & Relaxation, Stress Management

Qualification & Certificate

• Qualification
  Master In Yogic Science

My name is Shamsah Panjwani, and I am a dedicated yoga expert, health writer, and the founder of Shams Yoga, a premier digital platform powered by PracticeNow. With a deep commitment to holistic wellness, I am dedicated to providing transformative health solutions that bridge the gap between traditional yogic wisdom and modern therapeutic needs, proving that yoga is far more than just “glorified stretching.”

At Shams Yoga, we believe that true wellness is a harmonious balance of physical strength and mental resilience. My approach is rooted in making yoga accessible, practical, and deeply restorative, offering structured online classes and specialized sequences designed to detoxify the system, alleviate modern stress, and empower individuals to connect with their true selves from the comfort of their homes.

I specialize in:

Core Strength & Endurance – Expert instruction designed to build physical stamina, improve posture, and enhance functional strength through precise, alignment-focused flows.

Therapeutic & Visceral Health – Designing targeted sequences that boost immunity, improve digestive functions, and support reproductive health through mindful movement.

Stress Management & Mental Resilience – Integrating advanced guidance in breathwork (Pranayama) and meditation to foster emotional stability, mental clarity, and nervous system regulation.

Clinical Wellness & Advocacy – Contributing expert insights to prominent health publications to highlight the clinical benefits of a consistent, scientifically backed yoga practice.

With a foundation built on compassionate care and professional digital instruction, my mission is to provide a structured, accessible, and nurturing virtual environment where every practitioner can achieve peak vitality, emotional resilience, and lifelong well-being.

Service Categories

• Personal Yoga Trainer
• Yoga Services

Location