The Art of Living

Basic Information

• Full Name
  Ravi Shankar Ratnam
• Experience
  5+

Services Details

• Yoga Type
  Therapeutic Yoga
• Yoga Purpose
  Spiritual Growth, General Health Maintenance, Stretching & Relaxation, Meditation & Mindfulness, Stress Management
• Service in Centers
  Strength Training, Spiritual Healing (Reiki), Vinyasa Flow, Hatha Yoga, Ashtanga Yoga, Yoga for Children

Qualification & Certificate

• Qualification
  Master In Yogic Science

The Art of Living center in Kolkata, located on Mahanirban Road, serves as a vital hub for holistic wellness, providing residents with accessible tools to manage modern stress. At its core, the center facilitates the globally recognized Sudarshan Kriya™—a science-backed rhythmic breathing technique designed to reduce cortisol, enhance mental clarity, and improve overall immunity. The facility offers a diverse curriculum catering to all ages, including the flagship Happiness Program, Sahaj Samadhi meditation, and specialized workshops for children and teenagers aimed at boosting emotional resilience. Beyond introductory sessions, the center fosters a supportive community through regular follow-up meetings, enabling practitioners to maintain consistent daily routines. By integrating traditional wisdom with practical modern applications, the Kolkata center functions as a gateway for individuals seeking a stress-free lifestyle, providing both in-person and digital learning paths to improve life satisfaction and promote long-term physical and mental harmony within the community.

Service Categories

• Yoga Ashram
• Yoga Services

Location