Yog Abhyas with Ashdin

Basic Information

• YC Yoga Centre Name
  Yog Abhyas with Ashdin
• YC Owner / Director Name
  Ashdin H. Dodhy
• YC Contact Person Name
  Ashdin H. Dodhy

Centre Address Details

• YC Full Address
  Gai Building, 801, B" Wing 647, Firdoshi Road, opp. DPYA School, Dadar Parsi Colony, Dadar East, Mumbai, Maharashtra 400014
• YC Landmark
  Dadar East
• YC Area / Locality
  Gai Building, 801, B" Wing 647
• YC City
  Mumbai
• YC State
  Maharashtra
• YC PIN Code
  400014
• YC Google Map Location Link
  https://maps.app.goo.gl/LeAi1XRmwm28ybKE9

Service Details

• YC Type of Centre
  Ayurveda & Yoga Centre
• YC Mode of Classes
  Offline
• YC Opening Time
  7:00 AM
• YC Closing Time
  9:00 PM
• YC Yoga Styles Offered
  Hatha Yoga, Raja Yoga, Ashtanga Yoga, Vinyasa Yoga, Power Yoga, Kids Yoga
• YC Facilities Available
  Changing Room, Shower Facility, Personal Training

Trainer Information

• YC Trainer Experience
  10–15 Years
• YC Trainer Gender
  Male

Specialities

• YC Goal / Purpose
  Stress Management, Better Sleep, Meditation & Mindfulness, Weight Loss, Weight Gain, Pain Managemen, Kids Yoga

Yog Abhyas with Ashdin, located in Dadar East, Mumbai, is a premium yoga center dedicated to traditional, unadulterated yogic practices. Founded by Ashdin H. Dodhy, an expert with over 30 years of experience, the center rejects highly commercialized fitness trends to focus on authentic mental, physical, and spiritual healing.

The center offers highly personalized, small group classes (maximum 10–12 students) as well as onsite personal training. Ashdin specializes in therapeutic yoga, advanced Pranayam, and diverse meditation techniques—such as Sound, Fragrance, and Tratak meditation—to target modern-day stress, anxiety, and insomnia. Additionally, the center provides specialized modules for sports psychology, post-injury rehabilitation, and tailored yoga for children with special needs (including Autism and ADHD).

Holding diplomas in Yogic Education and Therapy, Ashdin combines a slow, rhythmic physical approach with deep psychological counseling, ensuring a holistic path to psychosomatic well-being.

Service Categories

• Yoga Centres
• Yoga Services

Yoga Centres Categories

• Mumbai

Location